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Best Soothing Ethnobotanicals

For hundreds of years, various indigenous populations around the world have used plants to alleviate aches, pains, and discomfort. Despite the evolution of civilizations and societies, natural herbal pain relief has remained both effective and viable, and dozens of botanicals serve as the foundation of many modern medicines.

In this post, we’ll explore some of the best soothing ethnobotanicals from around the world in a journey that spans across Thailand, the Pacific Islands, Africa, and beyond!

Best Ethnobotanicals for Natural Pain Relief

Red Kratom Strains

Kratom — the ground leaves of the mitragyna speciosa plant — has been used as a natural pain reliever within various Southeast Asian countries for centuries.

Native to Thailand, Malaysia, and elsewhere, the kratom tree thrives in tropic and subtropic environments and bears wide, glossy green leaves year-round. Typically, indigenous locals collect the leaves, dry them, and grind them to a fine, powdered consistency to produce kratom powder.

Throughout its history, kratom has had many medicinal and recreational applications. However, the plant’s effectiveness as a natural herbal pain reliever has been widely recognized by both locals and researchers abroad.

Although dozens of kratom variants exist in the form of kratom strains and colors, red kratom strains are commonly regarded as the best kratom for natural pain relief. Users regularly praise the soothing aromas of kratom strains such as Red Bali, Red Thai, and Red Kali above other kratom strains like White Maeng Da and Green Malay. Although all kratom technically possesses pain-relieving properties, red kratom’s aroma seems to excel at easing pain and discomfort.

According to science, the secret to kratom’s efficacy as a natural herbal pain reliever lies deep within its leaves, where you’ll find dozens of alkaloids — a class of nitrogenous organic compounds found exclusively in plants.

In particular, two of kratom’s alkaloids — mitragynine and 7-hydroxymitragynine — appear to be chiefly responsible for kratom’s soothing qualities. In research, both alkaloids exhibit analgesic properties, but of the two, mitragynine is much more readily abundant and can be found in kratom leaves at a concentration of about 1-2% by weight. On the other hand, 7-hydroxymitragynine is present in kratom leaves at much smaller quantities but is considered to be much more potent than mitragynine.

Akuamma Seeds

Akuamma is another remarkable natural herbal pain reliever, as well as one that bears many striking similarities to kratom. Growing natively throughout tropical regions of Africa, the Akuamma tree — Picralima nitida — produces seeds that have been used within traditional medicine as treatments for malaria and diarrhea.

However, Akuamma also excels as one of the best natural pain relievers. Like kratom, Akuamma’s pain relieving properties can be attributed to the plant’s alkaloid content.
Each Akuamma seed contains several or more alkaloids, including pericine and akuammine, both of which have been shown to provide effective pain relief. Akuammine, in particular, is structurally similar to the mitragynine alkaloid found in kratom and plays a central role in Akuamma’s effectiveness as a natural herbal pain reliever.

Aside from their soothing qualities, Akuamma seeds can also provide temporary relief from sleeplessness and stress. Generally, Akuamma seeds are available whole or as a fine-grain Akuamma powder.

Kanna

Kanna, botanical name sceletium tortuosum, is a succulent plant that’s native to South Africa. The plant has an extensive history of use that dates back to prehistoric times, with written records appearing as early as 1662. Kanna has been used as a prominent natural herbal pain relief by numerous cultures, including the South African Khoisan tribe.

Kanna contains several notable alkaloids that imbue the plant with soothing properties. Some of these alkaloids, including mesembrine and mesembrenone, have the ability to alleviate discomfort and even elevate one’s mood. These characteristics make Kanna one of the best sources of natural pain relief as well as a competitive alternative to other ethnobotanicals like kratom.

Today, most Kanna is sold in one of several forms:

  • Kanna powder — a finely-ground powder made from Kanna leaves, stems, and roots
  • Kanna extract — a highly-potent, premium-grade dried Kanna powder
  • Fermented Kanna — a powder made from aged Kanna plant matter

Regardless of which Kanna product you choose, each is capable of offering effective natural herbal pain relief.

Muira Puama

Muira Puama goes by many names, including marapuama, mirantã, and its botanical name, Ptychopetalum olacoides. Indigenous to Brazil’s Amazon rainforest, the bark of the Muira Puama tree has a history of diverse medicinal applications, including use as an aphrodisiac, energy booster, and appetite stimulant.

However, Muira Puama also seems to possess notable pain-relieving properties. Although it may be slower-acting in comparison to other natural herbs for pain relief, Muira Puama is rich in naturally-occurring compounds called diterpenoids, which are anti-inflammatory. Other research has proven that the plant can reduce stress and anxiety levels in mice.

Muira Puama can also be applied to the skin, but this method requires extensive preparation. Muira Puama’s versatile nature and robust content solidify it as one of the best sources of natural pain relief.

Sakae Naa

Sakae Naa has an extensive history of use as a kratom alternative within its native region of Southeast Asia. Although the plant is primarily considered to be anti-bacterial and anti-parasitic, Sakae Naa may also be an effective source of natural herbal pain relief.

The Sakae Naa tree, Combretum quadrangulare, grows throughout the wetlands and jungles of Thailand, Vietnam, and other Southeast Asian countries. Traditionally, natives used the plant’s seeds, roots, and leaves to treat intestinal parasites such as roundworm and threadworm. However, research has revealed that the plant’s leaves also possess mild analgesic properties and may be effective at alleviating pain and discomfort.

It is believed that Sakae Naa leaves provide fast-acting, short-term effects that typically last up to four hours. During this time, the user may experience slight mood elevation, sedation, and a decrease in perceived discomfort and pain.

As a kratom alternative, Sakae Naa is a capable natural herbal pain reliever; however, while some users regularly cite Sakae Naa leaves as being one of the best sources of natural pain relief, other users find the plant’s effects to be underwhelming.

Kava Kava

Next to kratom, the Kava plant is one of the most popular ethnobotanicals in existence. Native to the Pacific Islands, Kava root has been used by locals for hundreds of years for various purposes, including natural herbal pain relief.

The Kava plant itself thrives in wet, hot, and humid environments and grows naturally within Hawaii, New Guinea, and elsewhere. Its botanical name, Piper methysticum, translates to “intoxicating pepper,” as Kava is a member of the Piperaceae (pepper) family of plants.

To prepare Kava, locals grind the roots with a mortar and pestle. Breaking up the roots releases moisture rich with kavalactones — naturally-occurring compounds that imbue the Kava plant with unique soothing properties. One of Kava’s kavalactones, kavain, is purportedly responsible for the plant’s pain-relieving effects and efficacy as a natural herbal pain reliever.

Although Kava is generally used for relaxation and stress relief, the plant’s diverse range of kavalactones solidify it as a viable wellness alternative for pain relief. Unlike the other botanicals on this list, Kava is also legal in most countries — making it both an effective and accessible natural herbal pain reliever!

Get the Finest Ethnobotanicals Shipped to Your Door

At Kratora, we’ve traveled the world in search of nature’s finest botanicals. From Southeast Asia to Africa and beyond, our diverse selection of products is inspired by centuries of traditional herbal use across a broad variety of cultures.

Each of our botanical products is:

  • All-natural
  • Freshly packaged
  • Sourced from reliable, trustworthy growers abroad

Whether you’re looking for a natural herbal pain reliever or buying your favorite kratom strain, your satisfaction is always our highest priority.

We’re proud to offer our customers:

Shop with us today to receive same-day shipping on orders submitted before 3 PM EST Monday through Friday and 1 PM EST on Saturdays (excluding holidays).

Please note that the US FDA has not approved kratom to be sold for human consumption, sold for external use only. None of the products sold on our website are intended to diagnose, treat, cure, or prevent any disease or medical condition.

From the Jungle to Your Home: How We Source Our High-Quality Kratom & Ethnobotanicals

One thing that makes our kratom unique is its high quality, but what makes it really special is the way it is sourced. In this article, we will explain how our kratom and kratom alternatives are grown, and how our sustainable kratom source for our US business is helping locals and the environment in Southeast Asia.

Kratom: A Southeast-Asian Jungle Treasure

As you will probably know by now, kratom, or Mitragyna speciosa, is a Southeast Asian tree belonging to the coffee family that grows in moist, tropical rainforests and produces alkaloid-rich leaves. The leaves have been used medicinally for hundreds of years for their stimulating and pain-relieving properties. Traditionally, manual laborers would chew the leaves to increase their endurance during long work days. Kratom leaves have also been used in rural areas in Asia as a supplement to assist with opiate withdrawal.

Kratom Becomes Known in the West

More recently, kratom has become more well known throughout the western world where it is most commonly used by people who suffer from chronic pain. Many of our customers may wonder where our high-quality kratom powders come from, and if our kratom leaves sourced for the USA are truly organic. We will aim to answer these two questions by telling you our story.

Following the River: Where You Can Find our Kratom Source for the USA

Along the river systems of Indonesia and Borneo, small villages of people (often referred to as dayak) live in harmony with the rainforest that surrounds them. Here in the rainforest, with abundant moisture from the river and the nutrients from the volcanic soil below, Mitragyna speciosa thrives

This unique environment and the incredible people that live within it are one of the main reasons why Kratora is able to source high-quality kratom to the USA. Working with local villages in Indonesia, we were able to begin a partnership that encouraged the local people to grow and harvest kratom seedlings in their own backyards. Through this partnership, locals were able to transform a plentiful resource (so plentiful, in fact, that many locals burn kratom for firewood!) into a thriving, local economy, while we at Kratora were able to gain fresh, all-natural kratom straight from the source!

As Mitragyna speciosa is an evergreen tree, the leaves used as our kratom source for the USA can be harvested all year round. This makes kratom growing and harvesting a reliable and steady income for these rainforest communities.

A man on a boardwalk observes a sapling kratom tree on the jungle floor.

Wildcraft Harvesting Kratom in the Jungle

In places where kratom is already plentiful in the jungle, our harvesters pick the high-quality kratom leaves by hand, selecting the leaves by color and age. Occasionally, they make the work more efficient by removing small branches. This works as a sort of natural pruning system, as abundant fresh new branches and buds grow back in the same place!

The process of harvesting plants sustainably from their natural environment as a kratom source for the USA is known as “wildcrafting” or “wild harvesting” and is the method that has been used by traditional peoples for generations.

Backyard Farming: A Goldmine for Locals

In other villages, locals grow the trees to the size of small seedlings and then plant them in a suitable place. The backyards of those living on the river is often an ideal choice as the river provides the kratom trees with all the moisture they need. Furthermore, the plants don’t need fertilizers or pesticides because they are endemic to the area and have evolved to thrive there.

Being able to earn a living from providing a kratom source for the USA with the trees in their own backyards means that the locals can stay home with their families instead of going off to work in the horrible conditions on palm oil plantations that contribute to widespread deforestation in the area.

Additionally, growing kratom near and on the river banks of these local villages helps to prevent erosion as the kratom plant’s roots help to tie down the soil. Unlike the palm oil industry which perpetuates further erosion of the natural soil into the river, our kratom farmers help to keep river banks stable and prevent further damaging erosion in the future. It’s a win-win situation for people and the environment!

The Benefits of our Drying Techniques

The traditional method of drying kratom leaves involves laying the leaves on a tarp outside to dry in the sun. However, this method tends to reduce the potency of the key alkaloids of the plant, so we prefer to dry our leaves at an indoor facility where the high-quality kratom leaves are turned on top of a mesh layer until they are dry. By using an indoor drying facility as part of our kratom source for the USA, we can also control factors like lighting that have an important role to play in producing the distinct kratom powder colors.

Where We Source our Other Ethnobotanicals

In our collection of kratom alternatives, you will see that we offer ethnobotanical products from all over the world. Each of these fascinating plants (like our kratom source for the USA) is purchased from its native region and community where locals are involved in harvesting and preparing the plants for export. We stock a number of species that grow naturally in rainforest habitats from Southeast Asia to South America, including:

  • Mitragyna Hirsuta: This tree is a relative of kratom and grows naturally in Vietnam, Cambodia, Thailand, Malaysia, and Indonesia. The growing and harvesting techniques are similar to those of kratom.
  • Sakae Naa: Another Southeast-Asian jungle plant, Sakae Naa grows in the wetlands and jungles of Vietnam, Cambodia, and Laos. Similar to the process used in our kratom source for the USA, the leaves are plucked off the plants and allowed to grow back for the next season.
  • Muira Puama: This tree is native to the Amazon rainforest in Brazil and can grow up to 50 feet in height. To make our 4:1 extract powder, the bark is harvested and shredded. Like plucking off small amounts of leaves, this process does not damage or hurt the tree in any way—leaving plenty for future generations to enjoy.
  • Other Plants: Our other ethnobotanicals include Akuamma from western Africa, Blue Lotus from Egypt, Kanna from South Africa, and Kava kava from the Pacific islands. Similar to the jungle leaves and bark, the useful parts of these plants (the seeds, flowers, heads, and roots) are harvested locally using fair work agreements and sustainable harvesting techniques.

Shop Kratora for High-Quality Ethnobotanicals

At Kratora, we strive not only to produce the purest, high-quality kratom and kratom alternatives but to channel the benefits of these sales back into the local communities that provide us with a kratom source for the USA. When you buy ethnobotanical herbs from Kratora, you can be sure that every dollar you spend is helping to strengthen communities and the environment all around the developing world!

If you would like to ask a question about ordering and shipping, you can contact us by phone or online. Shop our ethically-sourced products today!

Please note that the US FDA has not approved kratom to be sold for human consumption, sold for external use only. None of the products sold on our website are intended to diagnose, treat, cure, or prevent any disease or medical condition.

The Importance of Wildcrafting in a Modern World

Did you ever go mushrooming or berry-picking in the forest as a kid? The beautiful sights and smells, the thrill of discovery at every turn, and a basket full of fresh, fragrant produce to take home at the end of the day.

This ancient method of foraging and gathering roots, mushrooms, herbs, fruits, and flowers is called “wildcrafting,” and is deeply embedded in our fibers as humans. For generations, our ancestors have hunted and foraged for their food. By doing so, they became deeply connected to the natural seasons and cycles of nature.

Now that the majority of the earth’s population lives in cities and urban areas, many of us have become disconnected from nature and the cycles that have supported life for thousands of years. However, there are still small communities around the world that continue to harvest food and herbs using traditional wildcrafting techniques.

Kratora’s Wildcrafting: Meet our Kratom Growers

At Kratora, we buy our kratom and botanical products from small-scale farmers and traditional communities in Southeast Asia where wildcrafting continues to be practiced. In the jungle areas near the river system, Mitragyna speciosa (kratom) grows so abundantly that the locals were using it for firewood!

After speaking with these communities, we were able to form a partnership that would forever change Kratora. Using the help of the native population, we were able to start paying locals to pick fresh kratom leaves from the jungle (where kratom grows naturally) and dry the leaves using techniques that preserved this plants’ flavor and potent properties.

Why is Wildcrafting Important in the Twenty-First Century?

This traditional way of sourcing botanical products has a number of fantastic benefits for people, animals, and the environment. Let’s take a look at how wildcrafting can help health and sustainability in the 21st century.

A Higher Nutrient Profile

Botanical products grown in their natural habitats have access to a vast array of nutrients and microorganisms from the soil that helps them develop a strong profile of compounds such as antioxidants and Vitamin C. As plants in the wild also undergo a process of natural selection, only the strongest plants survive—and these strong plants also happen to be the most nourishing for humans!

Free of Chemicals and Pesticides

In the forests and jungles, plants thrive as part of a diverse ecosystem that offers them natural resilience against pests and bugs. Far from large agricultural farms and cities, these plants — and the botanical products made from them — do not require artificial fertilizers or toxic pesticides and offer an option for human consumption that is 100% natural and organic. As the islands that make up Southeast Asia are located on volcanic soil, the soil in these jungle areas also provides wonderful nourishment for many different plant species to flourish.

Food for Everyone

As opposed to commercial agriculture, the food and herbs that are harvested using wildcrafting techniques do not belong just to those harvesting but to other people and animals as well. Harvesters take only what they need and leave the rest to regenerate. That way, there is still plenty for everyone!

Ethical and Fair Trade

In recent decades, there has been a movement for greater awareness and disclosure of the conditions in which suppliers work and where botanical products come from. When wildcrafting is used as the primary harvesting method, indigenous and local communities have the opportunity to use their traditional knowledge to locate specific plants. When we pay these harvesters generously for the plants, this allows them to enjoy a peaceful life with their families while preserving the natural environment.

Other farmers and locals in Southeast Asia have been forced to work on palm oil plantations to make a living. Unfortunately, large areas of the native jungle are cleared to make way for these plantations and workers can face slave-like conditions. Wildcrafting is a much more sustainable way to harvest jungle plants as it preserves the jungle habitat and respects the dignity and lifestyle of the locals.

Challenges to the Wildcrafting Movement

While wildcrafting is the healthiest and most sustainable way of gathering jungle plants, this small and robust movement faces constant challenges.

  • One challenge is the use of pesticides by government-sponsored environmental management groups who use toxic fumigation chemicals to kill weeds and invasive species.
  • Another is the contamination of waterways that pass through forested areas. Plants that grow on the riverbanks are typically highly absorbent and tend to draw up chemicals found in the water into their roots and leaves.
  • Finally, large companies seeking to make a profit from wood products and monocrops (such as palm oil, soy, and cattle) clear large areas of jungle to make way for their economic activity.

Be Part of the Solution

What can you do to protect wildcrafting and traditional foraging skills? The first thing you can do is support companies that harvest their botanical products sustainably, in partnership with local communities. Secondly, you can choose to buy products that are palm-oil free. Thirdly, you can join an organization such as the Rainforest Action Network to receive the latest news about threats to rainforests worldwide and find out about opportunities to participate in rainforest activism.

Choose Kratora for Sustainable Wildcrafted Products

At Kratora, all of our kratom and botanical products are sourced from high-quality, sustainable, and ethical wildcrafted sources. In addition to buying kratom from Southeast Asia, we also stock quality kratom-alternatives from Africa, the Americas, and the Pacific, and seek to educate our customers about the heritage and traditional uses of these ethnobotanical treasures.

To learn more, you can click on each of our products and read the descriptions found there. You can also read our previous blog posts to find out where our products come from and how they are used in their cultures of origin. If you have questions related to ordering and shipping, you can contact us directly. Shop our beautiful products and support wildcrafting today!

Please note that the US FDA has not approved kratom to be sold for human consumption, sold for external use only. None of the products sold on our website are intended to diagnose, treat, cure, or prevent any disease or medical condition.

Best Mood Elevating Ethnobotanicals

We all have bad days. However, whether you’re suffering from a lethargic mid-day slump or a restless night’s sleep, mood fluctuations can be frustrating and unpredictable. On a long enough timeline, a dampened mood can even drastically decrease one’s overall quality of life.

Fortunately, there are dozens of natural herbal mood enhancers that can help you elevate your mood and regain your emotional footing. And, as it turns out, many of these natural mood-boosting botanicals have existed for thousands of years. Better yet, most of them are legal to buy and sell in most countries and can be purchased online at affordable costs!

From kratom to CBD oil, let’s take a look at several of the world’s best mood elevating products sourced directly from nature itself!

Natural Mood Enhancers for A Better Day

Green Kratom Strains

Kratom refers to the powdered leaves of the mitragyna speciosa tree, a plant native to Southeast Asian countries like Thailand, Indonesia, Vietnam, and others. For centuries, Southeast Asian locals have chewed or harvested the kratom tree’s broad, glossy-green leaves for a wide variety of medicinal and recreational applications — including use as a natural mood enhancer.

Although dozens of kratom variants exist due to variations in harvesting and processing techniques, green kratom strains are often cited as being the most mood-elevating. Users regularly praise the uplifting aroma of classic kratom strains like Green Malay, Green Borneo, as well as more exotic offerings like Green Sumatra.

Generally, most kratom is sold as a fine-grain powder, although other kratom products exist, too. These include:

People who use kratom as a natural mood booster report finding the aromas of these products to be mood elevating regardless of the product type. That’s because green kratom’s natural mood enhancing properties are a by-product of the plant’s naturally-occurring alkaloids — a class of nitrogenous compounds found in plants. Don’t worry if the term “alkaloid” doesn’t sound familiar: it’s very likely that you already consume one of the most popular alkaloids in the world — caffeine!

Two of the primary alkaloids found in kratom, mitragynine and 7-hydroxymitragynine, have been proven to uplift mood. Other lesser-present alkaloids like mitragynine pseudoindoxyl may contribute to kratom’s mood-boosting properties by helping to alleviate the discomfort and pain that can often negatively impact one’s emotional state.

Mitragyna Hirsuta

As its name suggests, mitragyna hirsuta is a close relative of the kratom plant, mitragyna speciosa. Both plants exist within the shared genus of flowering trees, mitragyna. The two trees even share an identical appearance and bear glossy green leaves.

That said, aside from visual and classification similarities, the two plants are quite different when examined under the microscope. Unlike kratom, mitragyna hirsuta doesn’t contain any mitragynine or 7-hydroxymitragynine. However, it does contain many other alkaloids which make it an effective natural mood enhancer — including some alkaloids that aren’t found at all in the kratom plant’s leaves.

Unfortunately, unlike kratom, research on mitragyna hirsuta and its unique alkaloids — which include isomitraphyllinol and isomitraphylline n-oxide — is limited.

Nevertheless, for proof of mitragyna hirsuta’s natural mood-boosting qualities, all one has to do is turn to the history books. In mitragyna hirsuta’s African and Southeast Asian countries of origin, locals have used the plant as a kratom alternative for hundreds of years. Like kratom, native populations have traditionally chewed mitragyna hirsuta’s leaves or crushed and brewed them as a tea.

Due to a higher potency, most users opt for mitragyna speciosa over mitragyna hirsuta. However, mitragyna hirsuta does possess some notable advantages over its esteemed counterpart. For one, mitragyna hirsuta remains unregulated in most of the world, whereas kratom has been illegalized in various countries. Secondly, the plant is generally affordably priced and can be ordered online for roughly the same cost as a comparably-sized bag of kratom.

Overall, mitragyna hirsuta is an effective natural mood enhancer that seems to exhibit considerable promise, despite a lack of credible current research.

CBD Oil

For years, cannabidiol (CBD) was largely overlooked and overshadowed by its more popular cousin, THC. However, more recently, this cannabis/hemp-derived oil has skyrocketed in popularity, shattering industry expectations and kick-starting an industry that’s predicted to generate over a billion dollars in sales by 2020.

Although deceptive marketers have claimed that CBD can help with just about every ailment under the sun, the current research proves otherwise. No, CBD isn’t exactly a miracle cure — but it is a promising botanical product with exciting natural mood enhancing properties.

Unlike the other hundreds of naturally-occurring cannabinoids found in hemp and cannabis plants, CBD doesn’t stimulate the brain’s CB1 or CB2 receptors like THC does. As a result, CBD can alleviate stress and elevate one’s mood without causing intoxication or impairment.

As a natural mood-booster, CBD possesses several advantages over similar botanical products. For one, the CBD industry’s rapid growth has ensured that CBD products are readily available. In addition, CBD is sold in a diverse assortment of product formats and flavors.

CBD oil is the most popular form of CBD by far, but edible CBD gummies and emollient body balms are also frequent best-sellers. All-in-all, CBD’s accessibility and diverse range of product options make it a versatile and adept natural mood enhancer.

Kratora: The Internet’s Trusted Destination for High-Quality Botanicals

At Kratora, we supply customers from around the world with nature’s finest botanical products. From premium-grade kratom strains to terpene-rich CBD oils, we’ve got kratom alternatives and more for everyone!

Shop with us today to receive same-day shipping on orders submitted before 3 PM EST Monday through Friday and 1 PM EST on Saturdays (excluding holidays).

Please note that the US FDA has not approved kratom to be sold for human consumption, sold for external use only. None of the products sold on our website are intended to diagnose, treat, cure, or prevent any disease or medical condition.

Natural Anxiety Relief: Best Calming Ethnobotanicals

Whether you’re experiencing a persistent feeling of unease or undergoing a stressful period, anxiety can severely impair your quality of life. Excessive worrying isn’t just nerve-wracking: it’s exhausting. Worse yet, constant anxiety can make it difficult to retreat from your distress by resting or relaxing.

Throughout history, various world cultures have embraced the act of finding peace during chaos. By using calming botanicals for natural anxiety relief, our ancestors were able to quell restlessness and racing thoughts. Today, many of these ancient botanicals remain effective at promoting relaxation, with some even serving as the basis for various homeopathic anxiety remedies.

In this post, we’ll explore several of the best calming ethnobotanicals, as well as their traditional uses and applications.

Natural Anxiety Relief Solution #1: Red Kratom Strains

Kratom refers to the crushed or powdered leaves of the mitragyna speciosa plant, a tree that grows natively throughout Southeast Asia. For hundreds of years, indigenous populations have cultivated and harvested the kratom tree’s leaves for various medicinal and recreational applications, including natural anxiety relief. Traditionally, native tribes would chew or brew kratom leaves into a tea to produce a calming, tranquil aroma that could help soothe the mind and body.

However, not all kratom is exactly alike. Because kratom is an organic product, variations in its coloration and quality can occur as a result of harvesting and processing techniques. As a result, kratom’s broad range of variability has popularized the concept of kratom variants, or “strains.”

Most kratom can be grouped into one of three colors — red, green, and white. Of the three, red kratom strains are generally considered to be the best source of natural anxiety relief. While strain-specific kratom research is limited, kratom users have acknowledged that different strains appear to have different effects.

The phenomenon of kratom’s aromatic variance is likely due to the unique alkaloid content of kratom leaves. Kratom leaves contain dozens of naturally-occurring compounds called alkaloids, many of which imbue the plant with relaxing and stimulating properties. Although users don’t always respond in the same way to the alkaloids found in kratom, the aromas of red kratom strains like Red Bali and Red Bentuangie are consistently popular among kratom advocates seeking natural anxiety relief.

Natural Anxiety Relief Solution #2: Green Kratom Strains

Green kratom strains can also be an effective alternative to other stress-relieving substances or homeopathic remedies for anxiety. Like red kratom, green kratom is made from the glossy green leaves of the mitragyna speciosa plant and originates from Southeast Asia. However, there are some apparent differences between the two.

While both red and green kratom strains contain mitragynine and 7-hydroxymitragynine — two alkaloids that are chiefly responsible for the plant’s calming aromas — green kratom strains are generally considered to produce milder, less sedating aromas. As a result, most users find that green kratom strains like Green Malay and Green Thai allow them to relax without drastically lowering their energy levels. On the other hand, some users find the natural anxiety relief of red kratom’s aroma to be fatiguing by comparison.

Ultimately, both red and green kratom strains can help you decompress and unwind. However, it’s likely best to evaluate your preferences to determine which strain coloration is better suited to your needs.

Natural Anxiety Relief Solution #3: Kava Kava

Kava, sometimes known by its botanical name piper methysticum, is another great homeopathic remedy for anxiety. Kava kava (as it is sometimes known) is a shrub that grows across the Pacific Islands, including Hawaii, Vanuatu, and Fiji. Kava plants thrive in hot, humid environments and can reach up to 6-7 feet in height.

For centuries, native islanders have used the fresh roots of the Kava plant for various purposes, including natural anxiety relief. Chewing or grinding Kava roots releases the plant’s moisture, which is rich with naturally-occurring kavalactones — a class of compounds found exclusively in Kava. Some of these kavalactones, including yangonin and kavain, possess prominent stress-relieving properties.

Kava possesses several advantages over other stress-relieving botanicals. As a global commodity, Kava is legal to buy and sell in most countries around the world, which makes it an accessible and affordable option for interested parties. However, most Kava is processed and packaged as a dried product which can reduce its overall kavalactone content and by extension, its potency.

Regardless, Kava remains one of the most popular natural anxiety relievers in the world and is backed by a rigorous body of research that’s unmatched by other similar botanicals.

Natural Anxiety Relief Solution #4: Akuamma Seeds

Akuamma is a tree native to tropical regions within Africa, including Ghana, Nigeria, and Uganda. The plant’s seeds have an extensive history of use as antimalarial and antidiarrheal agents. However, Akuamma seeds have also been used to reduce stress and promote relaxation.

To harness the benefits of this timeless botanical, farmers collect and dry the seeds of the Akuamma plant before grinding them into a fine powder or selling them whole.

Although Akuamma seeds aren’t explicitly sold or marketed as a natural anxiety reliever, they contain several alkaloids that can foster feelings of calmness and tranquility. These alkaloids — including pericine and akuammine — interact directly with receptors in the brain, potentially resulting in reduced sensations of anxiety and stress. In fact, the primary alkaloid found in Akuamma seeds, akuammine, is structurally related to mitragynine, kratom’s most abundant alkaloid.

Even though Akuamma seeds might appear to be an exotic offering, Akuamma powder is generally very accessible and cost-effective. As an added bonus, Akuamma is legal in most countries!

Natural Anxiety Relief Solution #5: Blue Lotus

Blue lotus — known by its botanical name nymphaea caerulea — is a water lily that grows throughout East Africa, South Asia, and Thailand. The plant’s distinctive white-petaled flowers are often used as a natural anxiety reliever and as an ingredient in homeopathic remedies for anxiety.

Like many other botanicals mentioned in this post, Blue Lotus has a far-reaching history that spans across centuries of human civilizations and societies. The plant’s flowers were even revered by the Egyptians, who purportedly used them to promote blood flow and slow aging.

Blue Lotus flowers contain several alkaloids that imbue them with natural anxiety relieving properties. The plant’s primary alkaloid, nuciferine, interacts with dopamine receptors in the brain, promoting relaxation and sedation. Another alkaloid found in the plant, aporphine, functions similarly and demonstrates mood-elevating qualities.

Although Blue Lotus is often overlooked, the plant’s effectiveness as a source of stress relief is undeniable. In addition, Blue Lotus can be purchased at a low cost online, solidifying it as an affordable and accessible stress aid for most customers.

Natural Anxiety Relief Solution #6: Kanna

Kanna, or sceletium tortuosum, is a succulent plant native to South Africa. Humans have used Kanna as a source of natural anxiety relief for thousands of years, with written records appearing as early as 1662 and usage dating back as far as the prehistoric era.

Like other calming botanicals, Kanna contains several or more alkaloids that imbue the plant with distinctive properties. Two of the alkaloids found in Kanna, mesembrine and mesembrenone, interact with serotonin transporters in the brain, which can promote feelings of relaxation. As a result, Kanna is often used to produce homeopathic remedies for anxiety.

Some of the most common Kanna products include:

  • Kanna powders, which are made from finely-ground Kanna plant matter
  • Kanna extracts, exceptionally potent powders made from premium-grade Kanna
  • Fermented Kanna, which contains fermented Kanna leaves, stems, and roots

Although research has corroborated Kanna’s properties, some users may find Kanna’s relaxing aroma to be underwhelming compared to other natural anxiety relievers like kratom and Kava. In addition, Kanna isn’t always affordably priced.

Discover Nature’s Finest Botanicals at Kratora

Since 2013, we’ve been supplying customers from around the world with high-quality botanical products sourced directly from reliable, trusted growers. From premium-grade kratom to kratom alternatives and CBD oils, all of our products are sure to satisfy.

Place your order at Kratora today and get natural anxiety relief delivered directly to your doorstep with our fast and affordable shipping!

Please note that the US FDA has not approved kratom to be sold for human consumption, sold for external use only. None of the products sold on our website are intended to diagnose, treat, cure, or prevent any disease or medical condition.

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