We’ve all seen it in pop culture hits and wide-spread representations of cannabis: once a user lits up, the snacking begins shortly after. But what about CBD? Does CBD stimulate appetite and give you CBD munchies?
CBD and THC: Their Differing Effects on Appetite
Increased hunger could be good news for those who struggle to eat—such as those with HIV/AIDS, those suffering from cancer, and people with depression. However, upping the number of calories you consume might not be such good news for those with diabetes and those who are trying to lose weight.
As it turns out, those of us wondering if CBD does stimulate appetite and living in fear of getting CBD munchies can rest at ease because the compound that causes an increased appetite is THC—the psychoactive cannabinoid in cannabis. An illegal substance in many states, THC increases hunger by acting on the body in three different ways:
1. The first way that THC makes you hungry is by activating the CB1 receptors in the body’s endocannabinoid system—which are located in the brain and central nervous system and control your hunger levels.
2. The second way that THC makes you hungry is by stimulating the production of the hunger hormone ghrelin that normally appears when you have an empty stomach—even if you have already eaten.
3. The third way that THC makes you hungry is by increasing the production of the feel-good chemical dopamine in the brain. When you feel good, eating yummy snacks makes you feel even better!
CBD: A Different but Complementary Effect
Does CBD stimulate appetite when taken along with THC? The difference between THC and CBD is that CBD does not increase hunger levels or give you the “munchies.” When taken alone (without THC) as an isolate, you’re unlikely to experience any kind of CBD munchies from CBD oil.
In fact, while it’s not known for sure if CBD causes the CB1 receptors to be blocked off by other molecules (thus suppressing hunger) or due to another mechanism, a study has shown that CBD can decrease appetite in rats—making CBD interesting to researchers who are looking for natural ways to aid weight loss efforts.
Turning Bad Fat into Good Fat
Readers who are concerned about CBD munchies because they are trying to reduce fat may be interested in a study that links CBD with the transformation of white or “bad” fat cells into brown or “good” fat cells that can burn calories as heat and help you to lose weight. CBD has also been linked with metabolic health and healthier cholesterol levels, although more human studies are needed to confirm these findings.
As with any approach to weight loss, a balanced exercise program and nutrient-dense, wholefoods diet will both go a long way towards helping you to reach your health goals.
A Healthy Appetite May be a Welcome Side-Effect
If you need a few extra calories and were hoping CBD did stimulate appetite, there is no need to worry. Natural CBD products are not likely to cause weight loss if taken as part of a balanced diet.
In fact, as CBD has been shown to reduce nausea, calm anxiety, and decrease sensations of chronic pain, so CBD could help you to relax and eat a little more if these factors are making you eat less than you should—even if it doesn’t give you “CBD munchies.”
The Different Kinds of CBD Oil on the Market
So, we’ve already established that CBD munchies are not present in the same way that THC munchies are; however, many of the CBD oil products on the market are not pure CBD and contain a variety of other cannabinoids, terpenes, and other ingredients as well.
As the most common kind of CBD oil available in shops today, does CBD from hemp stimulate appetite? If your CBD oil comes from hemp, you can be sure that it contains no more than 0.3% THC and will probably not affect your appetite all that much. CBD isolates from hemp and hemp seed oil contains zero THC—so these are the safest bets if you want to keep your calorie intake down.
Choose Your CBD-Infused Products Wisely
Readers in the states of California, Colorado, Nevada, and Illinois have unparalleled access to marijuana and consumable CBD munchies that include everything from cookies to beer. While easy access to CBD and medical marijuana is a huge win for people suffering from chronic pain, epilepsy, and cancer, buying CBD-infused edibles for the sake of consuming CBD could end up making you ingest more calories than you originally planned. Before purchasing a CBD-infused product, make sure to read the label so you know how many calories are in each serving! Calories are calories after all, CBD or not!
Shop Pure CBD Oil at Kratora and Avoid the CBD Munchies
At Kratora, our THC-free CBD oils are available in eight different flavors—including a special formulation just for pets! Discover the benefits of premium-quality, THC-free CBD oil and avoid coming down with CBD munchies by purchasing your CBD oil from Kratora. Shop with us today to receive same-day shipping on orders submitted before 3 PM EST Monday through Friday and 1 PM EST on Saturdays (excluding holidays).
Please note that none of the products sold on our website are intended to diagnose, treat, cure, or prevent any disease or medical condition.