What Current Research Says on Sakae Naa

Deep in the forests of Southeast Asia exist hundreds of distinctive plant species. For centuries, locals across Thailand, Vietnam, Cambodia, and other countries used these plants for a variety of...

What Current Research Says About Muira Puama

As the world’s most diverse tropical rainforest, the Amazon is home to thousands of unique plant species. While many of the rainforest’s flora boast broad branches and towering trunks, the...

Holistic Fitness: What it is & How it May Help You!

“Holistic fitness” is a term that has come into fashion in recent decades with more and more people seeking ways to combat the compartmentalization of modern life with organic supplements...

Learning to Deal with Disappointment Through Healthy Living

Disappoint can occur at any point in our lives. From failed relationships to being passed up for exciting opportunities, living with disappointment is a common feature of everyday life. As...

What is “Stem and Vein” Kratom?

Kratom — the leaves of the Southeast Asian mitragyna speciosa tree — is best known as a finely ground powder. However, the plant is also commonly sold in other, less...

Kava Kava & Stress Relief

It’s always encouraging when traditional uses for medicinal herbs and plants are confirmed by scientific research. In this case, the plant that’s attracting the attention of the research community is...
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