Archives

We all have bad days. However, whether you’re suffering from a lethargic mid-day slump or a restless night’s sleep, mood fluctuations can be frustrating and unpredictable. On a long enough...

It’s true that “Big Pharma” receives more press than natural herbs and remedies as a means to treat ailments. Lately however, increasingly more awareness is being brought on medicinal herbs...

Once a ceremonial drink that was restricted to the South Pacific Islands, kava kava is now being sold in health food shops around the world. The relaxing and slightly euphoric...

More and more these days, the old ways are resurfacing and becoming the new trends. Across the globe, we’re seeing a resurgence of traditional uses for ethnobotanicals, due to scientific...

More than a third of U.S. adults don’t get enough sleep. A short sleep duration is defined as sleeping less than 7 hours in a 24-hour period, and insufficient sleep...

Kanna and kava root have been garnering a lot of attention in recent years. Like kratom, these unique botanicals have been enjoyed for centuries in their respective regions and have...