Kava Kava & Stress Relief

It’s always encouraging when traditional uses for medicinal herbs and plants are confirmed by scientific research. In this case, the plant that’s attracting the attention of the research community is...

Best Soothing Ethnobotanicals

For hundreds of years, various indigenous populations around the world have used plants to alleviate aches, pains, and discomfort. Despite the evolution of civilizations and societies, natural relief has remained...

What is “Microdosing?”

Understanding microdosing and what it is has become a topic of interest for natural supplement and nootropic proponents. Microdosing is a different way to use your chosen health and wellness...

Popular Strains of Kratom and Their Effects

Kratom is a tropical plant that originated in parts of Southeast Asia. It has traditionally been used for its many effects, including euphoria, increased energy, reduced fatigue, and relief from...

5 Calming Red Kratom Strains

For centuries, various indigenous cultures across Southeast Asia have harnessed the natural botanical power of kratom leaves for both medicinal and recreational purposes. By drying and grinding the leaves of...

5 Most Relaxing Kratom Strains

For centuries, various indigenous populations across Southeast Asia have used kratom powder -- the ground leaves of the mitragyna speciosa plant -- for a variety of medicinal and recreational purposes....

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