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When you hear the word “holistic,” you might think of meditation and vegetables, or associate the word with a wholesale rejection of modern medicine. But what does “holistic” actually mean?...

At Kratora, we’re always talking about ethnobotanicals; but what does the word “ethnobotanicals” mean, exactly? And what makes these plants any different to other botanicals like lavender and rosemary? What...

Once a ceremonial drink that was restricted to the South Pacific Islands, kava kava is now being sold in health food shops around the world. The relaxing and slightly euphoric...

As the world’s most diverse tropical rainforest, the Amazon is home to thousands of unique plant species. While many of the rainforest’s flora boast broad branches and towering trunks, the...

Understanding microdosing and what it is has become a topic of interest for natural supplement and nootropic proponents. Microdosing is a different way to use your chosen health and wellness...

If you’re looking for the definition of nootropics, you aren’t alone. Nootropic supplements are increasingly popular as people look for every advantage they can take in the never-stop, never-slow-down world...