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Best Soothing Ethnobotanicals

Best Soothing Ethnobotanicals

For hundreds of years, various indigenous populations around the world have used plants to alleviate aches, pains, and discomfort. Despite the evolution of civilizations and societies, natural herbal pain relief has remained both effective and viable, and dozens of...
The Importance of Wildcrafting in a Modern World

The Importance of Wildcrafting in a Modern World

Did you ever go mushrooming or berry-picking in the forest as a kid? The beautiful sights and smells, the thrill of discovery at every turn, and a basket full of fresh, fragrant produce to take home at the end of the day. This ancient method of foraging and gathering...
Best Mood Elevating Ethnobotanicals

Best Mood Elevating Ethnobotanicals

We all have bad days. However, whether you’re suffering from a lethargic mid-day slump or a restless night’s sleep, mood fluctuations can be frustrating and unpredictable. On a long enough timeline, a dampened mood can even drastically decrease one’s overall quality...
Natural Anxiety Relief: Best Calming Ethnobotanicals

Natural Anxiety Relief: Best Calming Ethnobotanicals

Whether you’re experiencing a persistent feeling of unease or undergoing a stressful period, anxiety can severely impair your quality of life. Excessive worrying isn’t just nerve-wracking: it’s exhausting. Worse yet, constant anxiety can make it difficult to retreat...
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