Our immune system is the natural defense system of our body. Without it, we would not be able to fight off disease and infection. While the body is well-adapted to fighting disease, sometimes it needs a natural boost to increase its ability to fight off invaders. The good thing is, there are many natural immune boosters that can help keep the immune system strong and healthy.
In fact, natural herbs have long been used to enhance natural immunity across many cultures for centuries. This post will go over some of the most powerful immune boosting herbs to support your natural immunity.
Aloe Vera
Aloe vera is one of the oldest and best-known natural herbal remedies for helping support the immune system. It contains high amounts of polysaccharides which help support immune function. Its natural anti-inflammatory and pain-relieving properties make it a favorite among those with immune-related health problems such as arthritis, allergies, and many autoimmune disorders.
Aloe vera is also effective for supporting the kidneys, which can help protect against infections caused by bacteria in your bloodstream. It has been traditionally used to support liver function and detoxification as well. Several studies have shown that aloe vera can be an effective natural immune booster, especially because of its ability to help support natural killer cell activity.
Aloe vera also contains significant amounts of vitamins A, C, and E, which are natural antioxidants that help protect against cellular damage caused by free radicals in the body. This helps prevent inflammation within the cells, organs, and tissues, helping them function better overall, especially when they’re under increased stress or immune system activity.
Blue Lotus Flower
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Blue Lotus is a natural source of antioxidants and boosts natural immune function. It’s long been used in traditional medicine, and it is one of the most powerful natural remedies available today. This flower contains bioactive alkaloids and compounds that contribute to its natural effects on natural immune function. Anthocyanin, one of the alkaloids present in the leaves, flowers, and roots of Blue Lotus, is thought to be a natural immune booster.
Anthocyanins are natural anti-inflammatory compounds and antioxidants that promote cellular health and natural immune function. While this natural herb is known for its euphoric effects, its natural immune-boosting effects are just as powerful and beneficial.
Garlic Cloves
Garlic is one of the most powerful immune boosting herbs available today. This natural antifungal, antibacterial, antiviral, and antimicrobial food source has blood-thinning properties, making it especially helpful for people with high blood pressure or high cholesterol. It has been used for centuries as an antibiotic and inhibitor against food-borne illness, stomach ulcers, and respiratory infections.
It contains allicin, which gives garlic its powerful odor along with natural immune-boosting properties. Allicin is also very slow to break down, which means that garlic can remain active in the body for hours after ingestion. This natural immune booster also contains natural anti-bacterial properties and can be used as a natural antifungal and a natural antibiotic.
Astragalus Root
Astragalus root is a powerful natural immune booster with a rich history of use as a natural remedy. This herb is considered one of the 50 fundamental herbs in traditional herbal medicine and has been used for thousands of years in China to support healthy immune function. Its powerful antioxidant properties make it an excellent choice for supporting your body’s natural defenses against oxidative stress caused by environmental factors such as pollution and cigarette smoke.
Additionally, astragalus root has been found to support healthy cardiovascular function by reducing triglyceride levels and preventing plaque build-up in your arteries. This natural immune booster also contains natural saponins, which are natural compounds that have been shown to improve the function of your immune system. Its potent antioxidant activity makes it a top choice for naturally improving overall health.
Ginseng
Ginseng is also one of the most powerful immune boosting herbs long used in Traditional Chinese Medicine (TCM). Western studies have found it effective in boosting the immune system as well, which can help you prevent or shorten an illness. The active ingredients are called ginsenosides, and they have antioxidant properties, which can help your body fight infection and disease more effectively.
This natural herb boosts both innate and acquired immunity. As a highly potent immune modulator, Ginseng’s roots, leaves, stems, and extracts have been shown to maintain immune homeostasis and enhance resistance to microbial attacks through various effects on the immune system. Ginsenosides, found in Ginseng, have been shown to enhance natural killer cell activity, making it one of the best natural immune boosters around.
Ginger Root
Ginger is another great natural herb that helps keep your immune system in check. With anti-inflammatory properties, ginger has been used for centuries by various cultures as a natural remedy for several ailments, including stomach aches, nausea, and problems associated with the immune system. Ginger helps reduce symptoms of upper respiratory tract infections as well as increase white blood cell counts in those suffering from colds or flu.
It’s rich in antioxidants which help remove toxins from the body. Ginger can be consumed in many ways to obtain its benefits. For an immune boost, you may drink ginger tea or add freshly grated ginger root to your meals while cooking. You can also take ginger supplements if desired or available. If you opt to buy packaged products of the most powerful immune boosting herbs, be sure to check the ingredients before purchasing to ensure you’re buying fresh, all-natural herbs.
CBD Oil
CBD oil is a natural immune booster with anti-inflammatory, antioxidant, and neuroprotective properties. Studies have shown that CBD oil can help reduce inflammation or ease discomfort. Its neuroprotective effects may also benefit people experiencing neurodegenerative diseases such as Alzheimer’s, multiple sclerosis (MS), and epilepsy.
The cannabinoids present in CBD oil help reduce inflammation, promote cardiovascular health, and promote neurogenesis. These key properties make it an effective immune booster that protects against cell damage and improves overall health. If you suffer from an autoimmune disorder or have concerns about interactions with current medications, consult your doctor before adding this natural immune booster to your regimen.
Learn More at Kratora
Natural immune-boosting herbs are an excellent alternative to improve your personal wellness and overall health. If you want to learn more about the most effective natural herbs, visit Kratora today. We’re your one-stop shop to buy kratom and other botanical products online. Learn more about the most powerful immune boosting herbs in our blog.
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