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The Kava Herb: An Uplifting Plant from the South Pacific What is kava? In the South Pacific island nations, a leafy green plant grows under the shade of the jungle...

Wellness is a word that goes beyond being not-sick and even beyond being healthy. It’s the pursuit of a life of balance and vitality where every part of your life...

Need some help starting your engine in the bedroom? Tradition says that Muira Puama’s benefits could hold the secret to getting things going. Read on to learn more about this...

At Kratora, we’re always talking about ethnobotanicals; but what does the word “ethnobotanicals” mean, exactly? And what makes these plants any different to other botanicals like lavender and rosemary? What...

Once a ceremonial drink that was restricted to the South Pacific Islands, kava kava is now being sold in health food shops around the world. The relaxing and slightly euphoric...

Traditionally gathered from the wild by the San and Khoi tribespeople in the Western Cape Province of South Africa, kanna or Sceletium Tortuosum is becoming a household name across many...