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More than a third of U.S. adults don’t get enough sleep. A short sleep duration is defined as sleeping less than 7 hours in a 24-hour period, and insufficient sleep...

What is the best kratom for your needs? It’s not just about finding the right strain and vein color (though that is important). You also have to consider the delivery...

For thousands of years, the kratom tree grew abundantly throughout Southeast Asia in relative seclusion. While other countries of the world remained oblivious to its existence, indigenous people in Thailand,...

A lot of people are curious about the effects of different kratom strains. Whether you're new to kratom or have been using it for a while, it's important to understand...

If you’re trying to decide between the many different kratom strains available, you’ve likely stumbled upon Green Malaysian kratom (more commonly referred to as Green Malay kratom). Green Malay Kratom...

Kratom, a relative of the coffee plant, has been used for centuries in Southeast Asia as a medicinal herb. Kratom has many potential benefits, and users report feeling more energetic,...