A woman lying in bed after trying kratom for sleep

Best Kratom Strain For Sleep

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Most kratom enthusiasts have one thing in common: we’re go-getters who want to get as much out of life as possible. When something like difficulty sleeping drags us down, we set about finding a way to fix it — pronto. Could kratom for sleep offer a solution? Let’s explore this pressing question.


Evidence Behind Kratom for Sleep

If you’re looking for journal articles about kratom like red Maeng Da for sleep, you won’t have much luck finding any. This is because kratom research is still in its infancy, with most trials focused on testing kratom’s traditional uses and pharmacological properties. Traditionally, kratom was used more for its stimulating and soothing aromas rather than its powers of sedation. However, its use in social gatherings indicates that it could also help users to relax.

Which is the Best Kratom for Sleep?

Even though research hasn’t yet touched upon the issue of kratom for sleep, many enthusiasts have started to use it for this purpose on their own. Based on their collective experiences, we can glean some insights about choosing a strain for relaxation.

Vein Color

There are three known colors of kratom, based on the color of the veins on the underside of the leaf and intensified through the use of drying techniques. These vein colors are green, white, and red, with each color exhibiting distinctive traits. Of the three, white-vein kratom is said to be the most stimulating, red-vein kratom is described as relaxing and soothing, and green-vein kratom falls somewhere in the middle with a pleasant mix of both.

It makes sense, then, that we’d be looking at red-vein kratom for sleep. After all, you wouldn’t reach for coffee if you were having difficulties nodding off!

Regional Strain

As most kratom enthusiasts know, the variety of these amazing plants doesn’t end with vein color. The unique aroma of Mitragyna Speciosa also varies with the place of origin. Over thousands of years, the kratom trees located all around Southeast Asia have developed distinct traits according to the soil composition, climate, and surrounding ecosystem, emphasizing certain alkaloids and de-emphasizing others.

Today, many of these distinct varieties have been transported to the islands of Indonesia for cultivation but still maintain their signature aromas. If you’re looking into kratom for sleep, experienced enthusiasts recommend red Bali or red Thai, since they are generally considered to be the most reliable options for relaxation.

Why Not Red Maeng Da for Sleep?

You may have heard of other people who recommend red Maeng Da for sleep. From our experience, the strong stimulating qualities of Maeng Da tend to overpower any relaxing overtones so you might find yourself tossing and turning rather than resting peacefully. However, some people do report good results, so it might simply be a matter of trial and error to see what works for you.

How to Use Kratom for Sleep

If you decide to try kratom for sleep, it can help to remember the paradoxical nature of this plant’s aroma. Not only can the very same strain seem stimulating in small amounts and sedating in larger amounts, but the aroma can also change dramatically over time.

Because of its changeable nature, connoisseurs suggest scheduling your red kratom for three hours before bed. That way, there is time for any stimulating aromas to dissipate before you sleep.

Will Kratom Put Me to Sleep During the Day?

Something else that people wonder about is whether enjoying kratom for sleep during the day will cause them to become drowsy and affect their judgment for activities like driving or operating machinery. To be on the safe side, our advice is to never try a new strain at a time when you need to operate machinery or make any big decisions. First, see how the specific aroma of that strain affects you, and then plan your activities accordingly. 

Many kratom enthusiasts report starting the day with green and white strains and reserving the reds for the late afternoon and evening. Alternatively, you could experiment with white/red or green/red blends to achieve the exact aroma you’re after. 

Start with Quality, Lab-Tested Kratom

When shopping for kratom for sleep online, protect yourself and ensure the best possible results by choosing a pure, high-quality strain that has been lab-tested independently for adulterants, heavy metals, contaminants, and alkaloid content. 

At Kratora, every batch of our premium Kratom has been sourced from experienced Indonesian farmers and harvesters who take great care to protect the purity of each leaf. After being shipped to us in secure bags, we grind the powder to the consistency of fine powdered sugar, send it off for lab-testing, and ship the products straight to your door.

When you receive your order, you will see only a plain box with a neutral shipping label on the top. Rest assured, your delivery is discreet and the contents are not listed on the box.

Ready to upgrade your Kratom experience? Shop our extensive selection of kratom powders, capsules, and liquids, and get in touch for assistance with your order.

Please note that the US FDA has not approved kratom to be sold for human consumption, sold for external use only. The statements in this article have not been evaluated by the FDA. None of the products sold on our website are intended to diagnose, treat, cure, or prevent any disease or medical condition.

Want to learn more about kratom quality and value? Start here:
Why Buying Cheap Kratom Can Be Dangerous

Author Bio


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Colleen is a part owner of Kratora along with her brother David. Kratora was founded in 2013 by David with Colleen joining the team later in 2017. The siblings were born and raised in the Bay Area and spent most of their professional years working in Silicon Valley. Their interest in botanicals began in the early 2000s as they cared for a sick family member and quickly grew into the passion that formed Kratora.

Colleen and the team at Kratora are dedicated to providing the best quality botanicals on the market along with the best customer service. They believe their loyal customers are what makes Kratora so special! Over their many years in business it has always brought them joy to work with their customers and see how botanicals are changing lives for the better.

Kratora’s vision is to help their customers live a better life by consistently providing the highest quality, safest, and purest botanicals on the market. Colleen and her team specialize in regular kratom, kratom extracts, liquid kratom, even kratom gummies — plus a lot of kratom alternative products. Kratora is always looking to expand their product line while remaining true to their high standards.

Colleen believes in transparency between the Kratora team and the expert farmers in South Asia which is why they follow Fair Trade policies. Without these farmers, Kratora would not have any products to sell. As part of Colleen’s commitment in providing the highest quality botanicals, Kratora invests highly into third-party lab testing for all of the products they sell.

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