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While doctors and health professionals are trained for dealing with illness and injury, there are several common complaints that are easy to deal with at home using holistic remedies like...

It’s fair to say that most of us would like to implement more healthy lifestyle habits into our daily lives; however, conflicting information about what actually constitutes a “healthy” habit...

No one wants to live with pain, especially chronic pain that lasts for weeks, months, and even years. Sometimes pain begins with a traumatic accident or surgery. Other times, it...

We’ve been talking a lot about self-care this past year against the backdrop of quarantine restrictions and financial hardship. However, even if things are more or less “back to normal,”...

When you think about the word “self-care,” what pictures come to mind? In times gone by, self-care was something that we often associated with a leisurely evening spent in the...

For centuries, humans have relied on various incarnations of medicine to alleviate health problems and chronic conditions. From folk medicine to holistic living and homeopathy, changing trends in medicinal theory...